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Therapies Based On Scientific Principles

May

9

2025

Creatine is not an anabolic steroid.

May

5

2025

How can you lower HbA1c? Snacks you can have.

May

2

2025

Creatine overview. What does a panel of international experts say? overview

Apr

29

2025

Blood sugar levels and the link to heart disease and atherosclerosis

Apr

25

2025

Can you predict cancer risk by your waist size?

Apr

22

2025

Does heat help your NAD levels?

Apr

18

2025

What is your heart attack risk? Take the test calculators

Apr

15

2025

GLP 1s and Pregnancy. New Study shows its BENEFITS.

Apr

11

2025

What should you expect to see when doing a Continuous Glucose Monitor?

Apr

8

2025

What should your exercise goal be for the week? What health organizations advise.

Apr

4

2025

Microdosing GLP 1s. What is it?

Apr

1

2025

Hashimotos. What is it?

Mar

28

2025

What is your cancer risk? Take the risk calculator

Mar

25

2025

Glycemic Index. What starches are better than others?

Mar

21

2025

What is Sarcopenia? Why muscle mass is important

Mar

18

2025

What is LH and why do we measure it?

Mar

14

2025

10 tips to lower your glucose curve

Mar

11

2025

Thyroid levels: TSH, T3 and T4. What do they mean?

Mar

7

2025

Prescriptions for activity? It may be coming to you. Journal time!

Mar

4

2025

Flatter glucose spikes help with weight loss, hunger, and mental health. Studies show.

Feb

25

2025

Low muscle mass and dementia. JAMA study

Feb

21

2025

Which organ system on you is failing first? Journal time.

Feb

18

2025

Exercise and dementia + depression. Is it a fix? Journal time!

Feb

14

2025

Meditate to lower blood sugar? Yes. Journal time!

Feb

11

2025

Diabetic? You may be deficient in certain vitamins. Half of you are. Journal time!

Feb

7

2025

Does creatine help build muscle in older adults? Journal time.

Feb

4

2025

Who should do semaglutide? Cardiology report says 50% of US Adults

Jan

31

2025

Losing weight on a GLP-1? You need to focus on muscle.

Jan

28

2025

Signs of high or low blood sugar (and false readings)

Jan

24

2025

How do you measure obesity? Beyond BMI. Journal time

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