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Therapies Based On Scientific Principles

Study: 15 Lifestyle and Health Factors That Increase Dementia Risk

Brain health is so important. In addition to dementia, problems like brain fog, depression, and other issues are related to the brain. This was a study published in JAMA Neurology. Study: 350,000 participants under the age of 65 in the UK They looked at young onset dementia, defined as “impairments in memory, thinking, problem solving, and decision making that interfere […]

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Help Mom Live Longer: How Being Social Can Prevent Depression and Decline

  When discussing lifespan and anti-aging methods, we are finding that social connection is very important. At Biohackr Health, we can’t totally fix that for you (feel free to be social and host an IV party or a bookclub at our clinic!); however,  we are here to educate you on how to age better, and study after study keeps proving […]

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Comprehensive Plan to Aging: Benefits of Biohackr Benchmark

How do you age better? At a dinner party recently consisting of 45 to 65 year olds, the topic of the night was health. How to sleep better? Are you tracking your blood sugar with a continuous glucose monitor? What about other wearables? What is your ApoB? What about NAD levels, frequency of exercise, or cardiac calcium scans? Some of […]

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ApoB: What is ApoB and Why Do We Care?

>In our quest at Biohackr Health to increase healthspan and longevity, one of the only areas where you can truly affect change (and perhaps reversal of risk) is by lowering your risk of heart disease. We talk about atherosclerosis. This is a fancy term to indicate the buildup of plaque and the hardening of your arteries, which affect every system […]

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Have Neuropathy? Blood Tests for Possible Causes: Part Two

Neuropathy can be devastating as we age, which potential symptoms including numbness — which causes unsteadiness — tingling, pain, or muscle weakness. There are some causes and treatments which we cover at Biohackr Health. If more common causes aren’t identified as the issue, you can dig deeper. Metals and Minerals These are tested through blood or urine: lead, mercury, thallium, […]

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NAD+: Nicotinamide Riboside and the Nervous System

Nicotinamide Riboside (NR) is thought to be neuroprotective.  This has been studied in relation to Alzheimer’s disease, apoptosis in the hippocampus, neuronal loss, strokes, optic nerve damage, glaucoma, anxiety, and ALS. Almost all of these studies are “experimental.” That means they have been tested in the lab, on mice, or on people yet (though there are a few people studies […]

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foods with magnesium

Exploring the Link Between Magnesium and Weight Loss

I recently read an article by Carolyn Dean MD, ND, who wrote “The Magnesium Miracle and Magnesium: The Missing Link to Total Health.”  Please remember — I take all of these things with a grain of salt. I don’t think anything is a miracle; however, the article is worth reading to learn Dr. Dean’s opinion. Dr. Dean cites many studies […]

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